2006 OKC Memorial Marathon Training Schedule

2006 OKC Memorial Marathon Training Schedule

Monday	10PM
Wednesday	10PM
Saturday	Always different. Check on Thursday after class.

The Runners:

• Ana
• Benson
• JR
• Daniela
• Lindy

The Relay:

• 1st Leg - 10km/6.2 miles
• 2nd Leg - 5km/3.1 miles
• 3rd Leg - 12km/7.6 miles
• 4th Leg - 5km/3.1 miles
• 5th Leg - 10km/6.2 miles

Leg assignments are to be announced at a later date.

All are welcome to train with us just for fun. The schedule above is to give the opportunity for those that would like to run in a group. All runners are encouraged to train at their own convenience and to strive for a goal of 10K by March 1st. For more information on the marathon, visit http://www.okcmarathon.com